2-Year Warranty (FREE)


Regular price £0.00
Sale price £0.00 Regular price

Four installments of £36.

Four installments of £36.

Benefits, Info & Shipping

  • Fall asleep quicker and increase regenerative sleep cycles.
  • Perform more efficiently, mitigate brainfog and screen-enduced headaches.
  • Lens technology designed and developed in the United Kingdom.

  • Fall asleep quicker and increase regenerative sleep cycles.
  • Perform more efficiently, mitigate brainfog and screen-enduced headaches.
  • Lens technology designed and developed in the United Kingdom.
Colors

SHIPPING, RETURNS & EXTRA DETAIL

What's included?

  • Dougo's Blue Light blockers. Made in the UK
  • Cork button case. Manufactured in Lisbon, Portugal
  • Recycled suede cleaning cloth: grey
  • Sun-kissed beach cotton pouch. Organic cotton
  • HHC Stickers x2

Shipping details:

UK customers

  • Shipping Cost: £2.99 - delivered by FedEx
  • Non-prescription: despatched within 48-72 hours and delivered next day (3-4 business days from when order placed)
  • Prescription: despatched within 5 working days and delivery 1-2 business days (7-8 business days from when order placed)

International Customers

  • ROW shipping cost: £25 - delivered by FedEx
  • Non-prescription: despatched within 48-72 hours and delivery 1-2 business days (3-5 business days from when order placed)
  • Prescription: despatched within 5 working days and delivery 1-2 business days (6-8 business days from when order placed)

*expect shipping and delivery updates via email

*All of our glasses are made to order

120-day returns period:

After 90 days, we send an email out informing you that you have 30 days to return your glasses. If you opt to return them, we will arrange pickup from your desired location. No questions asked.

120 day trial

Pay in installments

120 day trial

For all your doubters.

Four installments of £36.

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We've gone the extra mile

We didn't stop at developing our very own lens technology, we’ve considered every small detail to bring you a product that will last you a lifetime.

A carbon-capturing case

Our case, with its distinctive stripe, is made from Portuguese cork taken from the cork oak tree. This process enhances the tree's ability to absorb CO2, protecting your glasses and the planet. A practical design with a natural feel.

We didn't stop at developing our very own lens technology, we’ve considered every small detail to bring you a product that will last you a lifetime.

Exclusively organic

Our organic, heavy-duty pouch will last you for years to come. We've opted for a suede cleaning cloth due to its robust yet soft characteristics. Most importantly, if misplaced, it will biodegrade in nature.

We didn't stop at developing our very own lens technology, we’ve considered every small detail to bring you a product that will last you a lifetime.

1 sale = 5 trees planted

We pledge to plant five trees for every purchase with the help of Our Forest. They provide jobs for people in extreme poverty and habitat for wildlife. Let's get one step closer to battling the most prominent threat our planet has ever faced - global warming.

We're a cut above the rest

We're a cut above the rest

Take the guesswork away. Our quiz has been designed to match you with a filter that is aligned with your needs.

Take quiz now 120 day trial, for the doubters.
Filter comparison
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Dougo's

Anti-reflective coating

Our green coat covers BOTH sides of the lens, offering full protection.

Free filter swap

Need to level up your filter strength? We’ve got your back.

Biodegradable frames

Made from POP®️ cellulose acetate, these frames won’t leave a trace.

Organic and plastic-free

Your accessories are organic and 100% plastic free.

Five trees planted

Our planet is good to us - this is just one way of returning the favour.

120 day trial

Besides the 14-day standard, we also offer a 90-120 return period, just in case.

120 day trial

Get notified after 90 days and if you’re not happy you’ve got a 30 day window to return.

Five trees planted

With every sale, we are planting five trees, all trackable through Our Forest.

Premium hinges

A cosy hug above the ears. Our premium spring hinges are flexible but strong.

Biodegradable

POP®️ cellulose acetate means our frames biodegrade within 6 weeks at a recycling center.

2 year guarantee

Any issues with manufacturing and we’ll get your glasses replaced within a week.

120 day trial

Get notified after 90 days and if you’re not happy you’ve got a 30 day window to return.

Five trees planted

With every sale, we are planting five trees, all trackable through Our Forest.

Premium hinges

A cosy hug above the ears. Our premium spring hinges are flexible but strong.

Biodegradable

POP®️ cellulose acetate means our frames biodegrade within 6 weeks at a recycling center.

2 year guarantee

Any issues with manufacturing and we’ll get your glasses replaced within a week.

Proudly introducing the Sharma’s. If the glossy bio-acetate isn’t enough to turn heads, it’s timeless curvy frame will.

Influenced by Robin Sharma, the author of The 5am club. We decided to practice what he preaches - waking up early, to catch early-morning rays and seize the day.

Offering more of a wayfarer style, smaller and squarer than the Ott and Sharma, but mighty nonetheless.

Influenced by Dr. Alexander Wunsch, light biologist and author. Known for his groundbreaking work in the light field, we just could not launch without a nod to the German physician.

A rounded, smoother silhoutte. Slightly smaller rims than the Sharma and the Wunsch, but since when did size matter?

Dr. John Ott’s pioneering work has been the foundations for Dougo’s since reading his book ‘Health and light’. Full to the brim with groundbreaking studies surrounding artificially lit environments in the 60’s and 70’s.

A lens filter for everyone.

I've been using the Dougos Relief Glasses with the new Wunsch frames and I have to say that I couldn't be happier. I've tried blue light glasses from other brands before and I wasn't impressed. The frames were ok, but the lens just di...

READ MORE

Lucas Mondora

My last blue light glasses were effective for about 2 months until the coating started coming away from the lens. Although I've not had these for 2 months just yet, I'm over the moon. The relief lenses are great for late afternoons an...

READ MORE

Tobias Bence

Unparalleled quality and design. Super comfy and stylish. I work on screens till late at night, and since grabbing a pair of the Sleep Lenses my sleep has improved drastically. I’ll admit, I’m surprised at how much of a game changer t...

READ MORE

Dan West

Very happy with Dougo's glasses. I bought a clear pair from an american brand back in 2020 when I was using my screens alot more over lockdown. The quality of the other brand I bought wasn't great, however these are great in compariso...

READ MORE

Harriet Durn

My daughter recommended me these blue light glasses as I was getting sore eyes in the evening. They have been helping, but I find it hard for my eyes to adjust to the red lenses (sleep lenses). Maybe I should have opted for the relief...

READ MORE

Judith Britton

I absolutely love my Dougo's glasses! I’m staring at a computer screen most days, which can be tiring and draining. Since using my Dougo’s I’ve noticed a positive difference in my energy levels. I’m also finding it easier to focus for...

READ MORE

Joanna

NEXT REVIEW

Review

I've been using the Dougos Relief Glasses with the new Wunsch frames and I have to say that I couldn't be happier. I've tried blue light glasses from other brands before and I wasn't impressed. The frames were ok, but the lens just didn't cut it for my needs.This isn't the case with Dougos. When they arrived 2 weeks ago, I could tell they were different the moment I put them on.I sit on the screen from 7am to around 4pm most days, so I often feel eye strain and dry eyes from looking at the screen.By the end of the day, I always experience heavy brain fog which limits my performance and thinking — the last few hours of my workday are limited to menial tasks being dragged-out far longer than they should take.Not anymore. With Dougos, my eyes feel significantly better — not like I've been burning a hole in them for hours.And my mental performance at the end of the day feels like it's on another level. My colleagues say I'm more lively and active during meetings, and I'm finally getting stuff done after 2pm. Sure, I still get a little tired and sluggish — that's normal. But it's a HUGE improvement from before.I never realised how much a properly configured blue light lens can help.And to top it off, they look great. I highly recommend Dougo's if you're looking for a pair of high-quality, effective blue-light glasses.

Lucas Mondora

Review

My last blue light glasses were effective for about 2 months until the coating started coming away from the lens. Although I've not had these for 2 months just yet, I'm over the moon. The relief lenses are great for late afternoons and they actually help me with night driving too! LOOOVE the cork case, nice touch. If I could say one thing I'd like improved is the lack of frame colours to choose from.

Tobias Bence

Review

Unparalleled quality and design. Super comfy and stylish. I work on screens till late at night, and since grabbing a pair of the Sleep Lenses my sleep has improved drastically. I’ll admit, I’m surprised at how much of a game changer this technology has been to my mood and energy balance! I think what makes Dougos different is that they seriously care about health, and the well being of their customer base. And it shows.

Dan West

Review

Very happy with Dougo's glasses. I bought a clear pair from an american brand back in 2020 when I was using my screens alot more over lockdown. The quality of the other brand I bought wasn't great, however these are great in comparison! The quality of the frames are very sturdy. Happy with my orange screen + lenses. I would love it if they bought out the option to change the lenses in the frames!

Harriet Durn

Review

My daughter recommended me these blue light glasses as I was getting sore eyes in the evening. They have been helping, but I find it hard for my eyes to adjust to the red lenses (sleep lenses). Maybe I should have opted for the relief or screen + lenses to begin the adjustment on my eyes. I personally would suggest to anyone who just wants to help with relief on eye strain to go with the clear or orange lenses. If you struggle with sleep I've been told these (red lenses) are better for late into the evening before bed (advice from my daughter). Overall great quality, and nice add ones in the box. Cloth, cork case, cotton pouch etc. Worth the money.

Judith Britton

Review

I absolutely love my Dougo's glasses! I’m staring at a computer screen most days, which can be tiring and draining. Since using my Dougo’s I’ve noticed a positive difference in my energy levels. I’m also finding it easier to focus for longer, which is really improving my productivity. On top of that, they're really comfortable to wear, and light, which is so important as I'm wearing them most of the day. Plus I love the fact, the frames are made from 100% recycable materials.

Joanna

Still unsure? These should clear things up

Still unsure? These should clear things up

I’ve seen cheaper pairs online, whats makes your glasses better?

As the age-old saying goes, “buy cheap, buy twice”. At Dougo’s we pride ourselves on the quality of our product.

We’ve done all we can to ensure we have responsibly sourced high quality materials, not only that, but our blue light blocking technology is UK lab manufactured and tested, and our filtration percentages speak for themselves.

Away from the glasses, we believe our service is second to none. We offer free lens swaps, free returns, accident protection, money-back guarantee, 120-day trial and a free online course to name a few…

What’s your returns policy?

As standard, we offer a 14 day free returns period, no questions asked. You will be supplied with a postage label so please look after it. After the 14-day period has ended you will only be able to return the glasses between the 90-120 day trial period. We can however swap your lenses for any other lens completely free of charge at any time within the 120 day trial period. *we do not offer refunds for customized items, like prescription lenses, unless there is a manufacturing defect.* The product must be completely undamaged in its original packaging. 

Is there a finance option?

There sure is! We have partnered with Clearpay to offer 0% interest on your purchase. Please select the Clearpay option at checkout to spread the costs over three months with no extra charges. 

If it’s all about melatonin, why don’t I just use supplements?

This is a big no-no. Although theoretically, it would help your sleep. Studies suggest supplementing an unnatural amount of  melatonin at a time of day when it is not supposed to be present, it can increase photosensitivity to the eye, putting it at an increased risk of damage.

Will the 'Relief' filters help with my sleep and recovery?

Quite frankly, no. The Relief lenses do not block high amounts of blue light needed to help with melatonin production.

The Relief filters block 73% of blue light between the wavelengths 380nm - 450nm. This will only help with symptoms of Computer Vision Syndrome, headaches, eye strain, and a lack of focus.

If you want to improve your sleep and recovery, we recommend looking at our 'Dusk' and 'Sleep' filters. These block a much higher percentage at higher light frequencies - essential for melatonin production.

Do you offer prescription lenses?

We do! This comes at an extra cost depending on your prescription type and strength. 

Standard RX: sphere +4.00 / -6.00 (+2 / -2 opposite cylinders)

1.67 RX = sphere + 8.00/-10.00  (+4 /- 4 opposite cylinders)

If you’ve got an astigmatism you need cylinder and axis. 

If not, PD and dioptre are fine.

How to measure PD (pupillary distance)

Stand just infront of a mirror.

- Hold a ruler against your brow.

-Close your right eye then align the ruler's 0 mm with the center of your left pupil.

-Look straight then close your left eye and open your right eye.

The mm line that lines up to the center of your right pupil is your PD.

*Please note prescription lenses can not be reimbursed fully.